Pearlieee

From Self-Hate to Self-Understanding

Unmask is about understanding, not fixing.

It helps you see how your personality, coping patterns, and sense of self were shaped by survival rather than choice. Through guided reflections, journaling prompts, and mapping tools, you’ll explore self-estrangement, survival roles, and the masks you learned to wear - so you can stop mistaking adaptation for identity and begin relating to yourself with clarity instead of shame.

Grief, Anger, and Reparenting Practices & Rituals

Process creates space for what was never allowed to be felt.

Using guided writing, ritual, embodiment practices, and reparenting tools, this part supports you in grieving what was lost, expressing anger safely, and rebuilding internal safety. It’s slower, deeper work designed to help your body release what your mind survived.

Self-Love in Practice

Live focuses on how you actually treat yourself day to day.

Through practical exercises, daily practices, reflection logs, and honesty tools, this part helps you translate insight into action—boundaries, self-trust, and integrity over performance. It’s about staying with yourself in real life and returning when you forget.